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Importance of looking after your hand and feet

It is very important to look after your face, skin, hair and body, to look attractive and keep people guessing your age. But have you ever thought how much you ignore your hand and feet?

Hand and feet are two areas of your body that are exposed to the sun most of the times. Hence the skin on your palm and feet tend to get older sooner. Most of the times there are dark patches due to sunburn and wrinkles develop earlier than the rest of the body. This definitely spoils your overall look.

To avoid these, it is extremely important to treat your hand and feet on time. To make them look neat, clip and file your nails at regular intervals. Also scrub them well while taking shower. Also, these portions of your body get dry due to harsh weather conditions. Be sure to use a moisturizer or a sunscreen every time you walk out into the sun.
Also, if you are suffering from Diabetes, it is very important for you to look after your feet. Do not ignore even a small scratch and seek medical help on time.

How to prevent spondylitis

It is believed by the doctors that the problem of spondylitis is caused by an antigen known as HLA-B27. The symptoms of this disease can be cured by using any anti- inflammatory, methotrexate, and sulfasalazine and analgesics agents. If your spondylitis problem is very severe then you might have to go for an operation only. Otherwise you can opt for a physiotherapy sessions that involve special exercises to treat your spondylitis including certain medicines.

The exercises that are recommended are basically yoga and Pilates that mobilize the joints and the spine gently. Certain medicines like the Enbrel, though expensive, has been developed lately is considered very effective for its treatment.

 The best thing that would be possible is that you try and prevent the development of this disease. For this you need to introduce better and accurate sitting and standing postures for yourself instead of straining it a lot. And keep yourself physically fit and active.

Osteoarthritis Vs Rheumatoid Arthritis

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Many people who suffer from joint problems find it hard to differentiate between osteoarthritis and rheumatoid arthritis. These two sicknesses, though similar are not one and the same thing. Rheumatoid arthritis affects small joints found on the hands, feet and wrists. On the other hand, osteoarthritis normally occurs in large joints such as the hips and knees.

Rheumatoid arthritis is caused by an inflammation, while osteoarthritis occurs due to the effects of tear and wear of joints. The stiffness that comes with osteoarthritis lasts just a few minutes. However, in rheumatoid arthritis, the stiffness can last more than 30 minutes.

Recurring Fever

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If you or your child has recurrent fever, it is advisable that you seek medical advice from your doctor. Most of the medications that are used to cure a recurrent fever are prescribed by the doctor although there are some few which can be bought over the counter. One of the medications that used to cure a recurrent fever is known as Combiflam which is composed of acetaminophen and ibuprofen and is commonly used to control fever and to relieve pain.
The brand name for cephalosporin is zifi 200 and is commonly used as an antibiotic to cure pharyngitis, typhoid and respiratory tract infections. Recurrent fever is caused by so many factors including typhoid fever, toxoplasmosis, malaria, malignancy, tuberculosis, osteomylitis or occult abscess and cytomegalovirus infection. Before seeking medication it is best to confirm first the cause of the fever because this will be used to cure it.