Body piercing is an art that is practiced by human beings since ages. Even the kings and queens are known to have pierced ears and noses. With changing trends, people have started piercing their navel buttons, eyebrows and even tongues. Everybody sees the style statement it gives to the person but nobody cares for the pain that the person has undergone to get that.

If you are looking for a home remedy to ease out the healing process after your body piercing, mustard oil mixed with a little turmeric can be very helpful for you. The healing process after getting any of your body parts pierced is a slow process and you have to be constantly conscious about not touching the piercing for several days. There are several ointments and creams that can speed up the healing process and there are some medicines also that can be helpful for you.

Tags: Body Basics by Health xpert
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The condition of excessive sweating is termed as Hyperhidrosis in medical terms and is a major object of ridicule among people. You will be surprised to know that there are specific surgical procedures to cure this condition. In this surgery, the nerves that are responsible for creating excessive sweat are cut and there are separate surgical procedures for different parts of the body.

Palmar Hyperhidrosis or sweaty palms are cured through Thoracic Sympathectomy which is able to be successful in 98% of the cases. Plantar Hyperhidrosis or foot sweating is cured through the procedure known as Lumbar Sympathectomy and its success rate if 90%. As after effects of the surgery, pain, discomfort and bleeding can take place in the patient. There are also surgical procedure to control excessive sweating in arm pits and other parts of the body that are prone to sweat a lot. So, if you sweat a lot on a particular part of your body, you should hesitate to consult your medical practitioner.

Tags: Body Basics by Health xpert
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Toenail is not unsightly but also tough to cure. There are many ways for curing a toenail fungus, including:

Over the counter medication

Very meek toenail infection might respond to the over the counter medication, polish and ointment. Few of these over the counter prescriptions include a substance called as tea tree oil. The tea tree oil contains antifungal properties, which clear up the minor toenail infectivity.

If the fungus of the toenail is not much serious then a prescription anti fungus nail polish certainly, can assist some people.

Surgery and prescription medication

For severe toenail infection, the physician might prescribe you different topical and oral medications like fluconazole, itraconazole and terbinafine assists in isolating the infection as well as encourage healthy infection free nail growth.

Prevention is better than cure

Generally the toenail medications are costly, and dangerous, thus the finest cure is to take necessary steps for preventing it to get developing.

Tags: Body Basics, Infections & Cures by Health xpert
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You can beat the summer heat by keeping your body cool and fresh.

• Drink plenty of fluids, as that would replenish the water lost from the body by sweating.

• Wear light colored clothes mostly in natural fabric, as that would allow the skin to breathe keeping it calm.

• Apply sunscreens and carry umbrella while walking under the sun.

• Wearing cool shades also soothes the eyes and keeps you cool.

• Eat right; do not eat extreme oily foods. Eat fresh vegetables and fruits that have high water content that will satiate the dry feeling in you.

• Indulge in water; go for swimming and other activities in water.

• Remain careful when out in the Sun, as sunstrokes are a common malady. People with certain medical conditions like diabetes and high blood pressure must watch out.

• Exercise in moderation. Take necessary breaks and do not exert yourself too much.

Tags: Body Basics, Health & Fitness, Health & Life by Health xpert
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Rectal bleeding refers to a clinical condition whereby an afflicted individual often has episodes of bloody rectal discharge that may come along with mucus spots. A few medical disorders in this group include hematochezia, melena, lower gastrointestinal bleeding and fecal occult blood. Some of the major causes of rectal bleeding include colon diverticular disease, colorectal cancer and rectum or anus hemorrhoids resulting from episodes of diarrhea or constipation.

A number of techniques that have been developed to help in the diagnosis and treatment of rectal bleeding include colonoscopy, herbal therapies, biopsy, sigmoidoscopy and colostomy among others. Balsalazide 1100 mg tablet is one of the new conversional prescription medications for moderate ulcer active colitis that can reduce rectal bleeding. In terms of hemorrhoid herbal therapies Pilex offers a non invasive alternative to surgery by reliving the rectal bleeding symptoms for close to 6 months. Others include dietary change, chemical injections and laser surgery.

Tags: Body Basics, Medic News & Info, Surgeries, Treatments by Health xpert
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The human brain is the soul of human psyche. Our brains control the things that keep us a live, like heartbeat, respiration, digestion, and many other involuntary activities.
Being such an important organ, the brain needs to be given special treatment, like it deserves. The following tips are essential for a healthy brain:

Healthy lifestyles

Avoid careless life, like heavy drinking and the abuse of other dugs as these destroys brain cells. Drink modestly if you have to, for the safety of your brain.

Eat well

Consuming the correct sets of food benefits the brain a great deal. Good foods help the brain to deliver excellently. A balanced diet must be taken at all times to achieve the best performance.

Exercise well

Proper exercise effectively helps the brain to operate maximally.

Relieve stress

Through exercise we can release stresses which slow our brain’s functioning, thereby creating a good mood and sense of well-being.

Tags: Body Basics, Brain Care, Exercise, Health & Fitness, Health & Life, Health Care, Health tips by Health xpert
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When the thyroid gland produces the hormones in a lesser amount than the normal it leads to hypothyroidism. If the production of hormones lowers you begin get some physical symptoms. You have to gain some weight and feel lack of energy. This is due to the slowed down rate of metabolism.

Menstrual abnormalities in women is another problem created by this low hormone production. In many cases the symptoms are misinterpreted.

Pain in muscles and joints, weight gain, sensitivity to cold etc are the very evident symptoms of it. Constipation is also seen in these kinds of patients.
Dry hair and skin, fogginess, memory problems, puffiness, thinning of eyebrows, brittle nails etc also can occur due to the disease. These symptoms are seen at the later stages when hypothyroidism progresses. A doctor can test the hormone levels using a blood test.

A thyroid medication is used to maintain the hormone levels to treat this condition.

Tags: Body Basics, ENT care, Health Care, Treatments by Health xpert
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In case you have those ugly looking red bumps on your skin, chances are that you are suffering from hives. Caused by allergic reactions to some foods and drugs, hives result in skin swelling. Try out the following natural remedies to cure hives before it becomes severe.

Sandalwood Oil: Using sandalwood oil works as a natural remedy to cure hives, as it acts as a cooling agent on the skin. Just pour some drops of sandalwood essential oil on a cotton ball and apply in on the affected skin to get relief from hives.

Mint: Mint is yet another natural remedy that works wonders against hives. Take freshly crushed mint leaves and put them in boiling water, strain the water and freeze to have mint ice cubes. Apply it on the swollen skin to get rid of hives. You can also use mint oil on the affected area to get immediate relief.

Tags: Body Basics, Health Care, Natural Remedies, Treatments by Health xpert
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Problems like congestion, eczema, indigestion, bloating, acidity, nausea and runny nose are often related to food intolerance. Also known as food allergy, food intolerance can be eliminated, if you know the following mentioned easy-to-use methods to cure it.

Vitamin C: Vitamin C helps curing several chronic allergies and the reason being that it helps boosting immune system. Try to intake at least 10 grams of Vitamin C per day to eliminate food intolerance.

Quercetin: To double the effect of Vitamin C, include Quercetin in your diet. Quercetin in a bio-flavanoid that helps curing allergies caused by pollen. Taking about 3 grams of this ingredient per day helps eliminating food intolerance.

Candida Cleanse: About 88% of your food intolerance is eliminated using Candida Cleanse. It is a type of probiotics comprising anti-fungals that helps eliminating food intolerance ensuring an overall proper digestion in the body.

Tags: Body Basics, Health Care by Health xpert
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Also known as heartburn, Acid Reflux is the name of a disease in which a chemical reaction gets imbalanced in esophagus instead of the stomach. Often Acid Reflux is triggered by eating food items like citrus fruits, spicy foods and chocolates. Besides eating the right food there are other ways to manage an Acid Reflux.

Eating small but frequent meals helps managing Acid Reflux. Try not to eat heavy means especially before bedtime when you are suffering from Acid Reflux.

Try to observe the way your body reacts on eating different types of food items and then eliminate the food that triggers your Acid Reflux.

Eating food like pasta, rice and bread, which are rich in complex carbohydrates helps soothing the excessive acid that is present in the stomach.

Don’t eat in a hurry; instead chew your food properly to get the maximum nourishment out of it to help relieve your stomach from Acid Reflux.

Tags: Body Basics, Health Care, Therapy, Treatments by Health xpert
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