Advantages and disadvantages of AyurvedaAyurveda which is a traditional way of healing ailments in India mostly works on the principal of balancing ones system hence healing the person. Ayurveda teaches one that in order to stay healthy and disease free one has to achieve balance and maintain balance in ones life in areas like exercising, working, food and resting.

Even though ayurveda medicine has not being scientifically proven to have any side effects that other than causing allergic reations, there are more advantages to using the ayurveda rather than modern medicine which may cause side effects to the patient hence its advisable to go for the ayurveda in treating various ailment. One of the most obvious advantages to using ayurveda is that by the use of nutrients and herbs, your body is able to heal itself and at the same time gets rid of all the toxin that may be present in the body.